Without a doubt, I believe that lowering cholesterol naturally, the NutriMost way, is one of the easiest things to do.  Especially when we consider that when it is done artificially with medication it can increase your chance of dying.  View the stunning video below that shows just what cholesterol does in the body and how the statin drugs work as well as the specific steps to reduce your cholesterol naturally.

These opinions and information are based on the more than 25 years of clinical experience of Dr. Ray Wisniewski, The Nutrition Answerman, and one of America’s Premier Doctors and alternative healers.  Dr. Ray Wisniewski is a Pittsburgh Chiropractor, with offices in Penn Hills, Greentree / Crafton, and Murrysville.  He has been voted Best Chiropractor Pittsburgh, East by the Readers Choice Awards, but his patients often refer to him as the World’s Best Chiropractor.  This information is not intended to diagnose, treat or cure any condition, and has not been evaluated by the FDA.

Digestion | Emotional Issues | Vitamins

These opinions and information are based on the more than 25 years of clinical experience of Dr. Ray Wisniewski, The Nutrition Answerman, and one of America’s Premier Doctors and alternative healers.  Dr. Ray Wisniewski is a Pittsburgh Chiropractor, with offices in Penn Hills, Greentree / Crafton, and Murrysville.  He has been voted Best Chiropractor by the Readers Choice Awards.  This information is not intended to diagnose, treat or cure any condition, and has not been evaluated by the FDA.

Low Cell Energy | Nutrition | Toxicity

During this time of year, wouldn’t you just love to have the magic formula to just lose a few of those extra unwanted pounds?  Well, I don't know how magic this is, but I do know that for some people, especially those who have had difficulty losing weight, this sure does seem like magic.

In a small study in San Antonio, Texas, Dr. John Hernandez, MD, discovered that individuals which were his most difficult weight loss cases, these are people who were not able to lose weight apparently any other way, had 90% success using a combination of Lean Body Whey Protein Blend with Q. Adaptagen Complex.  In fact, Adaptagen alone had an 82% success rate.

Now that you take care of the lean body whey, now we are going to want to balance any hormones.  Adaptagen is a perfect nutrient for that, in fact, it’s a perfect nutrient for everybody.  It has six different adaptagenic herbs in it.  An adaptagenic herb supports the body’s normalization of hormones, whether they are too high or too low.  Adaptagen is an incredible product, because just three capsules would take care of anybody regardless of their size or weight.  This product is so powerful, and it really works. You’re going to really love how it brings your hormones right back on track.  One of its other claims to fame, is how it helps enable you to handle stress so wonderfully.

All of these products can be purchased on this site if you go to NutriMost supplements.

This is my favorite drink and meal substitute.  Eat it for breakfast and lunch and take 3 Vcaps Adaptogen at breakfast.

6 oz. water

8 oz. Kefir

4 tablespoons of lean body whey

A large handful of blueberries

Greens Mix (on the NutriMost site)

1 tablespoon of coconut oil

Some ice

Can substitute any other fruit for blueberries such as 2 bananas and a handful of strawberries is especially good

Can also add

2 tablespoons Galactan (can be purchased on the NutriMost site)

Real Vitamin C from Camu Camu or a great whole food live source not ascorbic acid

Another important aspect of losing weight is to not eat late.  If you eat late, you can put something together real quick by making a great and delicious meal with:

1-2 tablespoons Medi-Aminos Bean powder

1-2 tablespoons Medi-Aminos Rice powder

1-2 tablespoons Tomato concentrate

1 tablespoon Nutritional Flakes

Pink Salt

Gently heat 2 to 3 cups purified water until hot (but not boiling). Then simply mix in all ingredients for an incredibly great tasting soup.  This is spectacularly delicious.  One of the great things about this is that everything is processed using  revolutionary, proprietary process: which is at low temperatures, preserving  up to 90% of the enzymes in their raw state; The Medi-Aminos liberate over 95% of the amino acids to their free form.  These products are the very highest grade and are super foods in their own right.  The tomatoes are from South America, in an area which has never used pesticides, the bean are from the far East in an area which has never used pesticides and none of the products have ever used any genetically modified products!  This is so good, it’s light and it’s easily digested. 

Photo: Kastner Flickr Photo (CC)  

This information is based on the more than 25 years of clinical experience of one of America's Premier Doctors and alternative healers, Dr. Ray Wisniewski, a Pittsburgh Chiropractor, 412-242-1600 has been voted Best Chiropractor by the Readers Choice Awards. This information is not intended to diagnose, treat or cure any condition, and has not been evaluated by the FDA

Weight-Loss

Blood pressure is controlled by the brain, the kidneys, and the circulatory tree. 

1^st number – how hard to pump through the circulatory tree

2^nd number – how hard it is pumping through the heart 

Medications are dangerous and do not correct the problem – they merely cover it up.  If you are on high blood pressure medication, you still have high blood pressure.  You're merely covering it up.  Your goal should be to actually correct the blood-pressure itself and not merely cover it up. 

When dealing with any condition, the hierarchy of healing starts with energy.  The energy source for the body is the brain and nerve system. 

More and more research is proving that the most effective way to begin healing any condition is to first correct any interferences to the nervous system and correct any sedated nerves to the cells, organs or tissues of the body.  This is accomplished through the use of advanced nerve scans and specific x-rays analyzed using structural biomechanical analysis by a Chiropractor trained in specific structural correction. 

When the nerves are interfered with, there is no amount of nutrition that can erase this condition.  And when the nerve interference is corrected, the body is capable of overcoming nearly every condition encountered. 

In fact, researchers at one of the world’s most prestigious centers for high blood pressure, the University of Chicago, Center for Hypertension published the results of their findings in the March 2, 2007 issue of Human Hypertension.  The study showed that in 100% of all cases, blood pressure was able to be reduced better than using 2 medications combined by correcting specific nerve interference at the 1^st cervical vertebra.  This was accomplished by specific chiropractic adjustments.  This information was so stunning, that even the medical researchers couldn’t believe it.

The head researcher, Dr. George Bakris, M.D. said, “when the statistician brought me the data, I actually didn’t believe it. It was way too good to be true.” The statistician said, “I didn’t believe it either, but we checked for everything and there it was.”

George Bakris M.D. said, “not only does it work, we saw no side effects and no problems!” 

This is just one more study that proved just how vital the nerve system is and why it should always be the first thing we look at with ANY abnormal condition of the body.  Remember, in the hierarchy to healing – ENERGY is always #1. 

We also now know that with high blood pressure, when the top number is high, this almost always involves, a nano bacteria.  Nano bacteria get carte blanche to the circulatory system when our digestion diminishes.  We almost all have this problem of a diminishing digestive system as a nation.  This is mostly due to the fact that we have been eating cooked foods, when really we were engineered to eat raw food.   

Please understand that all foods already have all the enzymes in the food to digest the food.  But when we cook our foods, the heat destroys the enzymes, forcing us to use our own enzymes.  As we use our own enzymes more and more, these tend to become expended since the body was not designed to work in this fashion.  In addition, our gastric acids, HCL was to be used more for destroying various micro-organism that enter the body, as well as to be used as a disinfectant through out the body, and to help with other activities such as reducing and removing stones etc. 

As we get older the gastric acids become depleted, in fact the latest study showed that by the age of 70 we have only 10% of the HCL production that we did when we were 20 years old!  This allows micro-organisms that should have been destroyed to be able to enter our system. 

The problem is that we can't just switch to raw foods because our foods are too contaminated not to cook.  So we really should all take a digestant whenever we eat cooked food.  

My favorite, is our live source Betaine HCL accompanied by HCL Activator and Quantum Digest.   

That will take care of the digestion and prevent any future actions due to micro-organisms getting into the system due to a lack of gastric acids. 

Now we need to take care of the micro-organisms already in the system causing disruption of the circulatory tree and possible changes in the cellular integrity and flow in the circulatory tree. 

The product that I believe accomplishes this better than anything that I have ever seen in my 25 years is Heart Nano-Detox which can be ordered from NutriMost.com.  

With High Blood Pressure an extremely effective program would be: 

1.      Begin very Specific Structural Corrective Chiropractic Care focused on C1 (Atlas)

2.      Quantum Digest at the beginning of meals when there is any cooked food (Dosage would be age and weight dependant)

3.      Quantum Betaine HCL, with HCL Activator after meals (Dosage would be age and weight dependant).

4.      Heart Nano Detox – (Dosage would be age and weight dependant) However, most of the time you will need at least 3 tsp mixed with 24 to 32 oz. Purified water sipped slowly from morning through 4PM.  Do this daily for 4 months. 

Be sure to use the Heart Nano-Detox, for 4 to 6 months straight without stopping. 

If you are utilizing Chiropractic Care, my experience is that you will notice the systolic blood pressure drop after 1 or 2 weeks on this program, and if you are not utilizing Chiropractic Care, after about 4 to 6 weeks, you'll notice, the systolic blood pressure begin dropping, but you must continue through for the entire 4-month period. 

You must continue the Chiropractic Care and the Digestants: (Digest before meals and HCL and HCL Activator after meals) 

Other considerations are to avoid red meat, limit your animal pro­tein to just 1 meal / day preferably at lunch only.  Also avoid pasteurized milk, but drink more purified water. Eat more vegetables and cultured foods such as kefir; get at least 35 minutes of sunshine daily and be sure to walk every day.

Photo: TopGold Flickr Photo (CC)

This information is based on the more than 25 years of clinical experience of one of America's Premier Doctors and alternative healers, Dr. Ray Wisniewski, a Pittsburgh Chiropractor, 412-242-1600 has been voted Best Chiropractor by the Readers Choice Awards. This information is not intended to diagnose, treat or cure any condition, and has not been evaluated by the FDA.

Heart Disease | Nutrition | Resonance | Vitamins

The head of the Mayo Clinic since 2003, Dr. Denis Cortese, a 64-year-old pulmonary medicine specialist stated before, the National Press Club in Washington, DC.,  “to the extent that people say the system is broken, I would reject that as a too simple thought.  There is no system."

He went on to say, “the fatal problem that all of our people in Washington have -- and many people have in the country: they've come to believe that the system is “broken.”  That's like saying, ‘I've got a broken car.’  And you're going to go out and you're going to fix it.  And you go in the garage, and you find out, ‘Oh, I forgot, I don't have a car.’  You can't fix something that doesn't exist”

He goes on to explain that patients are not at the center of our health care system, instead profits are.

You see, we don't have a health care system we have a disease care system.  It seems that no one is doing anything about keeping you healthy.  That's why I'm here every day, that's why I'm in the office, I'm writing handouts, I'm doing workshops at churches, organizations, businesses and were ever else we can go out and make a difference.  I want to see you enjoying health to the fullest, being able to run around and play with great-great-grandchildren when you are 90 years old, and more.

There is an enormous health care debate going on with our presidential elections, yet nobody understands it, there is no health care system -- it's a broken down disease care system that doesn't work.  If you want to be healthy, you need to take responsibility for your own health.  The best way to do that is with our 6 Essentials of Health.

• Balance the pH – normal 6.4 to 7.0
• Detoxify the body – including organs, glands, connective tissue and the cell itself.
• Balance ALL Hormones & Nutrients in the body as well as Water & Oxygen.
• Restore and Rejuvenate Homeostasis of all body systems and intestinal flora. An imbalance in the intestinal flora will result in dysbiosis and the inability to absorb nutrients.
• Eliminate Chronic Infections – by targeting these chronic infections, and creating the environment in the body to attack and eliminate these infections and if necessary aid the body by utilizing anti-infective neutraceuticals.
• MOST IMPORTANT – Balance the Nerve System!!

The 3 most important things you can do to reach the 6 essentials to health are:

1.       Balance the first morning urine pH, by getting a roll of pH paper, tear off a piece of paper and run the paper through the midstream of your first morning urination.  Normal is 6.4 to 7.0.  Anything outside the normal range, I would recommend using our NutriMost pH Trio.

2.       Correct any digestive problems using our digestant kit, which consists of Digest, Betaine HCL, and HCl Activator.

3.       Correct any sedated nerves, utilizing specific structural corrective Chiropractic care.  By doing this one thing, every body system will function at a higher potential, which is why this is by far the most important single thing that you can do for optimum health.

Another thing that you can do to assure your best health would be to utilize the Superfood Trio every single day.  This assures that you have every single vitamin, mineral, nutrient, trace element, synergist, co-factors, active transporters, and essential fatty acids that you require.  This is the ultimate insurance, and it is all grade 10, free of any excipients or toxic tag-along's.  This is best of the best nutrition.

These are the opinions of Dr. Ray Wisniewski, The Nutrition Answerman, and one of America’s Premier Doctors.  Dr. Ray Wisniewski is a Pittsburgh Chiropractor, with offices in Penn Hills, Greentree / Crafton, and Murrysville. Dr. Ray Wisniewski has been voted best Chiropractor in the east by the readers of the Tribune Review.

In The News | Nutrition | Vitamins

Tonight I had the wonderful pleasure of being a caller on a television program on internet suicide.  This was the Internet suicide case involving a young girl, Megan Meir, who committed suicide after a failed Internet romance, which later turned out to be a hoax allegedly perpetrated by an adult neighbor, Lori Drew, who posed as a 16-year-old boy on myspace.com, who did not exist.   

While the panel of experts and what seems the entire world is arguing about this case is whether the adult neighbor Lori Drew should be responsible and charged with being involved in the death of this 13 year old girl.  While I believe that what Lori Drew allegedly did was horrendous, I really think that Tina Meier should be looking into the pharmaceutical companies for at minimum being partially responsible for her daughter’s suicide.  I know that Mrs. Meier wanted to help her child and I would never want her to feel any guilt what so ever, but I really think that these pharmaceutical companies should hold at least some responsibility for her daughter’s suicide.  

These pharmaceutical drugs do exactly what they are intended to do, and many times they seem to ease the child's depression.  However, the problem is that these drugs and in fact ALL medications have tremendous adverse effects, and these antidepressants in particular greatly increase the risk of suicidal tendencies.  In other words, although the child may become depressed without the medication, it would be very unlikely that the child would commit suicide.   The likelihood of suicide increases dramatically the moment the child begins taking antidepressants. 

On the program, I stated that every single child that has been involved in a shooting or stabbing in school and in nearly every child suicide - that child was on a psychotropic drug.  It has been shown that these drugs cause changes in neurons that many people would call brain-damage.

 There are over 9 million children now on psychotropic drugs.  In fact, in the case of Ritalin, 95% of the world's production of Ritalin is consumed by American and Canadian children.

My thoughts and prayers are with the Meier family. However, I believe in my heart, that this little girl would be alive today if it wasn't for the terrible effects brought on by these psychotropic drugs.

Depression is not due to a lack of medication – in fact studies have shown there to be an increase in serious crimes such as shootings, stabbings and suicide from those individuals on medication.

Yet there is so much you can do – such as a healthier lifestyle including:

·         Exercise more

·          Proper Nutrition our MaxStress B is vital, more high enzyme foods, better digestion,

·         A minimum of 5 straight hours of great, deep, UNINTERRUPTED sleep

·         Correct any nutritional deficiencies

·         Correct any hormonal imbalances

·         Most likely the most powerful thing that anyone could do – is to seek a specific structural correction Chiropractor to correct their spine and curves allowing the body the best chance to return to normal nerve and chemical balance

These are the opinions of Dr. Ray Wisniewski, The Nutrition Answerman, and one of America’s Premier Doctors.  Dr. Ray Wisniewski is a Pittsburgh Chiropractor, with offices in Penn Hills, Greentree / Crafton, and Murrysville.  Dr. Ray Wisniewski has been voted best Chiropractor in the east by the readers of the Tribune Review.

In The News | Nutrition | Hormones | Emotional Issues

A report yesterday confirmed that America really is the Prince of Pill Popping!Here's what was revealed in this report concerning taking prescription medications for chronic conditions usually daily:

·         51% of all Americans (Adults & Children) are on medications for chronic conditions